NASM CPT Exam : NASM Certified Personal Trainer Exam

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NASM CPT Exam Syllabus Topics:

NASM Certified Personal Trainer Sample Questions:

1. Which of the following subjective information should a trainer collect during a fitness assessment for an older adult client?

A) Postural alignment
B) Body mass index
C) Body fat percentage
D) Chronic medical conditions

2. The "E" in the FITTE principle refers to which of the following?

A) Finding exercise activities that are enjoyable
B) Encouraging others to start a fitness program
C) Eating frequently during the day
D) Selecting easy activities first in a workout

3. The typical adult skeleton is composed of how many bones?

A) 157
B) 318
C) 206
D) 103

4. Which of the following exercises primarily uses the ATP-PC system in the process of energy production?

A) Marathon
B) Sprinting
C) Aerobics class
D) Circuit training

5. The nucleus and other organelles are contained within which of the following structures?

A) Dendrites
B) Cell body
C) Sarcolemma
D) Axon

Solutions: